Hi Everyone, Happy Friday, My friend Bing posted this on her blog
http://sheeponarampage.blogspot.com/ and I thought it was a riot. So I had to share it here with all of you. Even though I don't drink anymore, now I know it was actually benefiting me!! DAM, now if I can convince everyone else around me of that LMAO!! Just kidding. Visit Bing's blogs if you have a chance, they're great and she has always been a great support to me, such a Sweetheart. If we did not live a world away from each other I know we would be hanging out having a lot of good times together, maybe someday we will really get together:) Love you Bing! Now for those of you that can, being Friday and all, Go get your drink on!!
Thanks for visiting my blog,
Research confirms that drinking gives you the same benefits yoga does.
Position of total relaxation.
Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
Position stimulates the midriff area and the spinal column.
Excellent for back pain and insomnia.
Excellent for the shoulder area, thorax, legs, and arms.
Great exercise to stimulate the lumbar area, legs, and arms.
This position is great for massaging the hip area.
This position, for ankles and back muscles.