Tuesday, October 19, 2010

Eating Disorders

Hello Everyone, Hope your doing well today. Today I wanted to share this information with all of you. I am sure most of you are familiar with these disorders. I still feel though it is not talked about enough and that many more of us are suffering out there then is being reported. I personally could develop one of these disorders easily out of the fear of aging and getting fat, but instead I continue to walk and that keeps me happy with myself. Now not only do we live in a world were we are bombarded by the media at a young age as to what "real beauty" is, we now live in a world that Women are looking younger and younger because of Botox and many other surgical enhancements. So I have no doubt these disorders are affecting many women my age as well. Staying thin is on the top of the list in Women's minds to maintain that younger look I'm sure. So bottom line is these Disorders do not discriminate, they are across the board with age I feel. Most important of all is to remember is that these disorders are not just about weight and looking good on the outside. It is about how you feel about yourself inside as demonstrated in the picture below. Being aware of the signs within yourself or your family will be key to preventing these disorders and maintaining a healthy lifestyle.
Thank you for visiting my blog,
Love ya,
Janet :)


An eating disorder is marked by extremes. It is present when a person experiences severe disturbances in eating behavior, such as extreme reduction of food intake or extreme overeating, or feelings of extreme distress or concern about body weight or shape.

A person with an eating disorder may have started out just eating smaller or larger amounts of food than usual, but at some point, the urge to eat less or more spirals out of control. Eating disorders are very complex, and despite scientific research to understand them, the biological, behavioral and social underpinnings of these illnesses remain elusive.

The two main types of eating disorders are anorexia nervosa and bulimia nervosa. A third category is "eating disorders not otherwise specified (EDNOS)," which includes several variations of eating disorders. Most of these disorders are similar to anorexia or bulimia but with slightly different characteristics. Binge-eating disorder, which has received increasing research and media attention in recent years, is one type of EDNOS.

Eating disorders frequently appear during adolescence or young adulthood, but some reports indicate that they can develop during childhood or later in adulthood. Women and girls are much more likely than males to develop an eating disorder. Men and boys account for an estimated 5 to 15 percent of patients with anorexia or bulimia and an estimated 35 percent of those with binge-eating disorder. Eating disorders are real, treatable medical illnesses with complex underlying psychological and biological causes. They frequently co-exist with other psychiatric disorders such as depression, substance abuse, or anxiety disorders. People with eating disorders also can suffer from numerous other physical health complications, such as heart conditions or kidney failure, which can lead to death.

Anorexia Nervosa
Anorexia nervosa is characterized by emaciation, a relentless pursuit of thinness and unwillingness to maintain a normal or healthy weight, a distortion of body image and intense fear of gaining weight, a lack of menstruation among girls and women, and extremely disturbed eating behavior. Some people with anorexia lose weight by dieting and exercising excessively; others lose weight by self-induced vomiting, or misusing laxatives, diuretics or enemas.

Many people with anorexia see themselves as overweight, even when they are starved or are clearly malnourished. Eating, food and weight control become obsessions. A person with anorexia typically weighs herself or himself repeatedly, portions food carefully, and eats only very small quantities of only certain foods. Some who have anorexia recover with treatment after only one episode. Others get well but have relapses. Still others have a more chronic form of anorexia, in which their health deteriorates over many years as they battle the illness.

According to some studies, people with anorexia are up to ten times more likely to die as a result of their illness compared to those without the disorder. The most common complications that lead to death are cardiac arrest, and electrolyte and fluid imbalances. Suicide also can result.

Many people with anorexia also have coexisting psychiatric and physical illnesses, including depression, anxiety, obsessive behavior, substance abuse, cardiovascular and neurological complications, and impaired physical development.

Other symptoms may develop over time, including:
* thinning of the bones (osteopenia or osteoporosis)
* brittle hair and nails
* dry and yellowish skin
* growth of fine hair over body (e.g., lanugo)
* mild anemia, and muscle weakness and loss
* severe constipation
* low blood pressure, slowed breathing and pulse
* drop in internal body temperature, causing a person to feel cold all the time
* lethargy

Bulimia Nervosa
Bulimia nervosa is characterized by recurrent and frequent episodes of eating unusually large amounts of food (e.g., binge-eating), and feeling a lack of control over the eating. This binge-eating is followed by a type of behavior that compensates for the binge, such as purging (e.g., vomiting, excessive use of laxatives or diuretics), fasting and/or excessive exercise.

Unlike anorexia, people with bulimia can fall within the normal range for their age and weight. But like people with anorexia, they often fear gaining weight, want desperately to lose weight, and are intensely unhappy with their body size and shape. Usually, bulimic behavior is done secretly, because it is often accompanied by feelings of disgust or shame. The binging and purging cycle usually repeats several times a week. Similar to anorexia, people with bulimia often have coexisting psychological illnesses, such as depression, anxiety and/or substance abuse problems. Many physical conditions result from the purging aspect of the illness, including electrolyte imbalances, gastrointestinal problems, and oral and tooth-related problems.

Other symptoms include:
* chronically inflamed and sore throat
* swollen glands in the neck and below the jaw
* worn tooth enamel and increasingly sensitive and decaying teeth as a result of exposure to stomach acids
* gastroesophageal reflux disorder
* intestinal distress and irritation from laxative abuse
* kidney problems from diuretic abuse

Eating disorders are treatable diseases
Psychological and medicinal treatments are effective for many eating disorders. However, in more chronic cases, specific treatments have not yet been identified.

In these cases, treatment plans often are tailored to the patient's individual needs that may include medical care and monitoring; medications; nutritional counseling; and individual, group and/or family psychotherapy. Some patients may also need to be hospitalized to treat malnutrition or to gain weight, or for other reasons.


  1. Thanks for share, I've got many usefull information by visitting your blog, Peace from Indonesia :)

  2. Great post! I think so many women exhibit disordered eating behaviors even if they do not get diagnosed with a full blown disorder. It's an important issue for all women.