Monday, May 14, 2012

It Is Okay

Hello, These words from Kiran Shaikh are a good reminder for anyone who is going through a tough time. I know for sure now, having gone through my own difficult times, that the energy we waist into putting on a brave front, is energy we could have used to just feel, learn and grow.
Thanks for visiting,
Janet :)


Never apologise for what you feel .......
It is okay to be sensitive. It is okay to be "Emotional"
It is okay to to be sad, afraid or uncertain
It's okay to cry
It doesn't mean you are being negative
It doesn't mean you are weak
It takes great courage to be able to understand;
Accept and acknowledge what you feel!
Only then you can Face it, disempower it - and Let it go
Never suppress your feelings because you are too afraid of
what others will "Think" of you
You can Choose to make Positive Choices
And Change your "Response-ablity" to your Feelings
And Transform them into a Beautiful, Positive Power
Beyond anything you have ever imagined
You are stronger than you think
Let the Love and Peace inside you, awaken
Let "Begin" Heal you.
Love yourself and have Faith in your Journey
Life is waiting ... ♥

~ © Kiran Shaikh 2012 / Back Towards Light


  1. Dear Janet,
    You are such a smart woman and I learn a lot from you. Thank you so much.


    1. oh thank you Petro, I really appreciate your comments and constant support!

  2. Replies
    1. Thank you IE, I found them comforting too!